Focus on Your Own Shit

I can’t believe we’re nearly at the end of April and this is my first follow up post to my 2017 OLW post. I’m thinking not having a regular means of keeping in touch with my word and getting it down on paper means I’m less able to share how it’s going here. Despite this it’s actually going quite well.

I thought I’d start off by sharing what I plan to get from the word Focus this year, so here goes. In 2017, I plan to focus on:

  • My own shit! Excuse my language but I need to learn to focus on myself and where I am and want to be. I think there’s a thing that comes with age (and I’m turning 30 this year!) where we all start to think about where we should be and what we should have or be doing. I plan to focus this year on working out where I want to be in terms of life and career and not worrying about comparing myself to other people.
  • The here and now. I’m a worrier so I can spend too much time in the past so it’s important I learn to focus on the present.
  • Being content with what I have and on having less. I think it’s very easy in western society to constantly want more. The newest and the best things. This year, I want to de-clutter and focus on spending less money accumulating crap I don’t need. That doesn’t mean never buying things but it does mean quality over quantity.
  • Being productive and not just busy.
  • Losing more weight. I have a goal and I have been slacking on that majorly. 
  • Letting go of the small things. This is a big ask for someone like me who is very detail oriented. It’s the kind of goal that gets carried over because if I’m being realistic, this won’t change over night. 
  • Saving more money. By more I mean any at all.
  • Growing my hair and getting it back to a healthy condition.
  • Spending more time with people and books and less time hiding behind devices. This is very aspirational in today’s society but even if it has improved slightly by the end of the year, I’ll consider this 1 a success.
  • Being happy!!

I found this picture on Instagram. Check out keelyrust to find it. You can keep up to date with where I’ll be sharing words around my OLW Focus over on  Pinterest. my name over there is @paparali. You can also check out my other OLW posts here

Saved from: weheartit.com

Saved from: weheartit.com

So I may have gone totally AWOL on my word for 2016. It was a total mess. I exercised balance alright, but in two halves not as a whole throughout the year. For that reason, I’ll be carrying Balance over into 2017 with me. I still wanted to have a new word for this year too so I considered a few but one word has continued to jump out to me since early January. So my word for 2017 is Focus.

Usually it takes me a while to decide on my word but this year it has seemed pretty clear from the get go what it would be. I usually look up dictionary definitions of the words and searched for quotes on it on Pinterest. I wasn’t blown away by the dictionary definition but I didn’t let that put me off.

 {FOCUS; (noun) an act of concentrating interest or activity on something}

Last year I  signed up to Ali Edwards’ One Little Word workshop. I really stuck to it for the few months but then it seemed to trail off.  I haven’t signed up again this year but I do plan to go back over some of the lessons from last year that really stood out to me. Other than that I plan to record my progress a little bit here and on my Pinterest and Instagram account. The thing I love most about OLW is that you can use it and document it however you like.

Are you taking part in One Little Word this year? What’s your word for 2017?

If you would like to check out Ali Edwards’ One Little Word workshop, you can here. You can also find out more information about One Little Word here. The link is also in my side bar. Finally, if you want to check out my previous posts on this topic, click on One Little Word here or under the Series tab in the menu bar.