I want to start by saying it’s August (already, how did that happen?) and it’s the first time I’m checking back in here about my OLW for 2018 but that’s definitely not because I’ve lost touch with my word. In actual fact, if you’re reading this and you also happen to follow me on Instagram, you’re probably bored to tears of me and the word Less. This year, as you may know, I decided to combine my OLW and my 100 Day Project. So for 100 days between early April and mid July, I decluttered my life of, mostly, physical belongings. Throughout those 100 days and really the year so far, I have spent less money, particularly on material things, which in turn means I have managed to save more. All things I hoped to accomplish as part of my One Little Word for this year.

One of my favourite people to follow on Instagram over the past 5 years has been Elise Blaha Cripe and last year she split her OLW into quarters or seasons. To be honest, I can’t remember right now what her word for 2017 even was, but I remember thinking it was a good idea to break it up and keep it fresh. For the first few months of this year, I tried to look at my word as a whole, then for 100 days, I focussed on Less physical possessions. Then I spent 2 weeks at the end of July not thinking too much about my word at all and just enjoying myself. I went to Wexford in the South East of Ireland for a week and enjoyed the sunshine and a slower pace. Then I came back and enjoyed a week of over indulgence, including too much food, too much alcohol and probably even too much sleep. I suppose for those 2 weeks, I was living with less normal life and thats good too.

For August and the rest of my summer holidays from work, I’m going to focus on things that make me feel less stressed in the hopes that when the silly season (no not Christmas, in education September is the silly season) starts again, I’ll have some helpful and practical tips for feeling less stressed, worrying less and thinking less negative thoughts. I’ll list some of the things I plan to do and I’ll keep you posted about how I’m getting on, probably more frequently on Instagram than here.

For my OLW in August, I plan to:

  • Stop to enjoy the moment more
  • Read more with intention. As in quality over quantity and that goes for books, articles, even Instagram posts.
  • Eat meals with intention (so much of our meals are consumed in a hurry)
  • Get enough sleep
  • make my bed every day
  • Eat healthily at least 5 out of 7 days
  • Light candles
  • Listen to podcasts that make me feel good
  • Meditate
  • Write down what I am grateful for
  • Criticise myself less
  • Buy myself flowers
  • Worry less about what others think of me
  • De-clutter
  • take better care of my skin
  • Get fresh air
  • Engage with hobbies
  • Stop comparing myself to others

Are you taking part in One Little Word for 2018? If so, how is it going?

If you would like to check out Ali Edwards’ One Little Word workshop, you can here. You can also find out more information about One Little Word here. The link is also in my side bar. Finally, if you want to check out my previous posts on this topic, click on One Little Word here or under the Series tab in the menu bar.

the100dayproject.org

I’m taking part in The 100 Day Project for the second year running this year and my project is going to link in with my 2018 One Little Word. For my 2018 project, I plan to do ‘100 Days of Less’.

I kind of felt a little bit like I was cheating because the project is generally supposed to be 100 days of creative habit and where last year’s project was kind of creative with blogging, this year’s isn’t at all but it’s what feels right for me and I’m sure the creativity will come with trying to photograph my project (hey, I guess it’s 100 days of really bad iPhone photography too!) After listening to Elle Luna and Lindsay Jean Thompson’s interview with Michael Beirut where he said that your 100 day project can be anything really once you do it for 100 days (yes, even brushing your teeth!), I felt much better about my 2018 project.

For 100 consecutive days, I’m going to try to create a more minimalistic life. The things I intend on having less of by the end of this project include makeup, clothes, books, shoes, unnecessary plastic objects, handbags, craft supplies and photographs. I also plan to clear out my emails, phone storage, work files, social media “friends” and hard drives. Finally, I plan to worry less, stress less, think less negative thoughts, eat less unhealthy food and spend less time doing things I don’t want to do.

Now, the difficult part is how I’m going to share my project. I haven’t fully decided and there isn’t always a pretty way to share photos of this kind of thing but I think I’ll post as many Instagram pictures as I can and share some parts of my project (most likely process pics and videos) to Instagram Stories. I’m also going to create a video using the 1 Second Everyday App and most likely blog a few times throughout the 100 days with some progress updates.

I love this project and I have been looking forward to it starting again for ages. Sure it’s not always easy and I tend to hit some road blocks but I enjoyed it so much that I didn’t want it to end last year.

If you are interested in learning more about The 100 Day Project, check out Elle Luna  and Lindsay Jean Thompson on Instagram.You should also check out Elise Blaha Cripe on Instagram because if you’re having thoughts about giving up, her enthusiasm is amazing! Also check out her podcast on her previous experiences and plans for The 100 Day Project here and here and here and here.

If you want, you can read my posts from last year’s project here and here and here and here! Okay, I’ve said the word here waaaay too many times now.

This year’s The 100 Day Project starts on Tuesday 3rd of April but if you don’t see this on time, you can join in and start your 100 days anytime.

What are you doing for the 100 day project?